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Coaching for teens, young adults, 
and their parents 

Helping young people        

lead happier more functional lives

with ADHD

- Sierra Benepe

Discover their brilliance.

Watching your kid struggle can break your heart. I'm here to tell you that for someone with under-treated ADHD or undeveloped executive function, struggle is normal.

You may see them miss school deadlines. They may appear unable to focus in class or on projects. They cycle between procrastination and frantic attempts to catch up. They may forget to show up for appointments and forget their homework. They may study for hours but fail exams. 

All this is expected for someone with under-treated ADHD or executive function challenges.

My coaching program is a customized solution that can ignite your kid's motivation, develop their strengths, and help them discover how to become happier, confident, and self-driven people.

“Cat changed my life forever. She made me feel important, valued, and smart, even when I thought the opposite.”

Let's Help Them 

Your teen or young adult is brilliant in ways they don't know yet. Lets connect to find out what they are!

Customized Coaching Program

Grounded in Neuroscience. 
Led From The Heart.

I’ll partner with you and your child to achieve better functioning at school and at home through a strengths-focused, evidence-based approach.

How the program works

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