TOP

ADHD Can Be Really Hard.

My Note to Teens & Young Adults

We don’t live in a world built for our brains. So this makes it hard for us to just DO THE THINGS sometimes. 

Moving the pile of funky-smelling laundry into the washing machine, which would literally take 10 seconds.

Doing that set of math problems after sitting in classes for 6 hours, barely holding it together.

Just sitting down to “study.” Then being unable to open a book or write a sentence of an essay, not because you don't know how to do it, but because you feel paralyzed to start.



Hearing anything your teacher is saying, because you’re staring out the window, trying to manage a million thoughts all at once.

Dreading deadlines because you're scared you won't be able to meet them.

I have been there.

As someone with ADHD who has helped hundreds of people like you, I got you. 

There's a happier and more purposeful life waiting for you. I'm here to coach you to discover your strengths, clarify your goals, and help you get what you want. 

.

Let's Connect

I get it!

Here's How I Can Help You
Get What You Want

We'll identify those essential parts of you that make you a remarkable human. 

Recognize Your
Character Strengths

We'll explore all the things you've already good at and plan how to use them to get what you want.

Affirm and Develop Your Talents and Skillls

I'll teach you what the latest science says about ADHD and how to apply this to your life.

You're in Control 

Learn Strategies to Manage ADHD 

You're in the driver's seat.
We'll set targets based on your priorities and dreams.

Set and Achieve Things That Matter to You 

“Cat had such an impact on me for such a long time. I felt so lost in high school, not sure who I was or how to be confident in myself.

She inspired me so much and kickstarted my journey into being the confident person that I am proud of now.”

A Few Things 

You Should Know About Me:

- Cassidy Bell

I have ADHD too and struggled my whole life until
I was diagnosed and sought support. 

I will never give up on you.

I will always accept you exactly as you are.

I will be honest. No BS. 
 
I will honor all parts of you.

I will believe what you tell me about your experience.

I will help you live a happier personal life and function better at school or work.

©2024 Cat Evans Coaching

To Young People

To Parents

Let's Work Together

About

Home

Approach

Connect